Best way to get an old gmail account back?

I lost access to a gmail I made years ago, the recovery phone is an old number I no longer have. Google's recovery form keeps saying it couldn't verify me. Does anything improve the odds, like using a device I used to log in from?
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1 Answer

ravis Nov 04, 2026
devh
Yes, device and location matter more than anything else. Do it from the computer or phone you used to sign in from, on your home connection, not mobile data. Give the last password you remember even if you think it's wrong, and the month and year you made the account roughly. Don't skip questions. Then wait, Google often rejects and then passes a repeat attempt a day or two later because it weighs consistency. If there's a recovery email set, check it including spam. If you're still signed in somewhere, like an old tablet or a YouTube app on a TV, use that to add a new phone number before anything else.